Archives for January 23, 2015

Rethink the Plank with 5 Plank Variations to Try Today

I mentioned the other day that I have been working out with a personal trainer lately when I shared the infused water recipe.  And I may have let you in on the fact that she is tough.  The kind of tough that sometimes leaves me feeling like I can't lift my arms or move my legs in order to walk to my car.  While we are smack in the middle of a hard workout, I am generally secretly hoping for a … [Read more...]