I should preface this entire post by telling you that I am not a runner. I'm not one of those graceful creatures you see just gliding through the air on the side of the road. Nope, I'm more like that person that you see that looks like they could be in slight pain who is going slower than your cat on a leash. But that's okay. I'm still doing it. About five years ago, when I realized that … [Read more...]