Paleo Apple Pumpkin Muffins

Alright, truth time…this is the time of year that I start gaining weight.  I know that I am not the only one, but every fall and winter becomes a struggle for me to eat all of the goodies that I want, but to try to maintain a healthy weight.  I love baked goods and tend to make them often, so I have come up with ways to trick myself into thinking that I am getting an incredibly scrumptious treat, but to make it a bit less calorie and/or fat laden.

These apple pumpkin muffins are the most fantastic healthy treat that I have baked for myself since my paleo crepes.  I love them!  And I thought that you might too.  It wouldn’t be very nice of me to brag about them and not share!

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Paleo Apple Pumpkin Muffins
 
A light and fluffy muffin that is paleo friendly!
Author:
Ingredients
  • 2 cups almond flour
  • 1 cup pumpkin puree
  • 4½ Tbsp honey
  • 2 Tbsp cinnamon
  • 2 tsp pumpkin pie spice
  • 1 tsp nutmeg
  • 1 tsp baking soda
  • ½ tsp sea salt
  • 6 eggs
  • sliced apples (optional)
Instructions
  1. Preheat oven to 350*
  2. Add all ingredients but apple in a food processor and pulse until smooth, about 2 minutes.
  3. Fill muffin cups approximately ⅔ full and place sliced apples on top of each muffin.
  4. Bake for 20 minutes.

I used the homemade pumpkin puree recipe that I shared with you the other day and it worked beautifully!  I do hope that you’ll give it a try!  But without a doubt, give these paleo apple pumpkin muffins a shot!

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